nourishing food for all

Chicken

Mediterranean Chicken and Rice (Quick and Easy)

Mediterranean Chicken and Rice (Quick and Easy)

These Mediterranean chicken and rice bowls are packed with flavour. The chicken is coated in a mildly spicy marinade, cooked to juicy perfection and then plated over the most fragrant yellow rice. I love serving this with a tangy and sweet arugula salad, and of 

Chicken Quesadillas (Easy, Meal Prep Friendly)

Chicken Quesadillas (Easy, Meal Prep Friendly)

Quesadillas are a Northern Mexican dish that authentically are made of a meat, cheese, salsa and tortilla. A tortilla is filled with meat and cheese, and then toasted until crispy and gooey. Quesadillas are one of my favourite meals, in all its variations. This version 

Quick and Easy Chicken Sliders (30 Minute Meal)

Quick and Easy Chicken Sliders (30 Minute Meal)

I’m all about quick and easy meals, packed with flavour and always delicious. With the kids off school for two weeks, I’m kicking the easy cooking into high gear with these garlicky chicken sliders. I’ve marinated them in a delicious creamy toum and Middle Eastern 

Easy Air Fryer Bang Bang Chicken

Easy Air Fryer Bang Bang Chicken

This healthier twist on the popular bang bang chicken is the perfect weeknight meal. With a quick chicken marinade, and the. most delicious sweet and spicy bang bang sauce this chicken is juicy and flavourful, it’s ready in less than thirty minutes and always a