nourishing food for all

Mains

Best Beef Shami Kebab Recipe (Quick and Easy)

Best Beef Shami Kebab Recipe (Quick and Easy)

Deliciously spiced, juicy, high protein shami kebab perfect for iftar, tea time, or Eid!

Mediterranean Chicken and Rice (Quick and Easy)

Mediterranean Chicken and Rice (Quick and Easy)

These Mediterranean chicken and rice bowls are packed with flavour. The chicken is coated in a mildly spicy marinade, cooked to juicy perfection and then plated over the most fragrant yellow rice. I love serving this with a tangy and sweet arugula salad, and of 

Chicken Quesadillas (Easy, Meal Prep Friendly)

Chicken Quesadillas (Easy, Meal Prep Friendly)

Quesadillas are a Northern Mexican dish that authentically are made of a meat, cheese, salsa and tortilla. A tortilla is filled with meat and cheese, and then toasted until crispy and gooey. Quesadillas are one of my favourite meals, in all its variations. This version 

The Best Easy Meatballs

The Best Easy Meatballs

These easy, cheesy meatballs are a go to at our house. They’re perfect for meal prep and delicious over spaghetti, in a sub, or on their own!

Quick and Easy Chicken Sliders (30 Minute Meal)

Quick and Easy Chicken Sliders (30 Minute Meal)

I’m all about quick and easy meals, packed with flavour and always delicious. With the kids off school for two weeks, I’m kicking the easy cooking into high gear with these garlicky chicken sliders. I’ve marinated them in a delicious creamy toum and Middle Eastern 

Easy Air Fryer Bang Bang Chicken

Easy Air Fryer Bang Bang Chicken

This healthier twist on the popular bang bang chicken is the perfect weeknight meal. With a quick chicken marinade, and the. most delicious sweet and spicy bang bang sauce this chicken is juicy and flavourful, it’s ready in less than thirty minutes and always a 

Easy, Crispy and Fluffy Falafel

Easy, Crispy and Fluffy Falafel

Crispy on the outside and fluffy on the inside, these herb filled falafel are both easy and impressive! Fry or air fry them, and serve with a drizzle garlic tahini sauce, spicy harissa and your favourite middle eastern meal. Falafel are delicious crunchy and, when 

Lamb Korma Saffron Rice

Lamb Korma Saffron Rice

This flavourful rice is not quite a biryani, but it is layered quite similarly. Heavily inspired by Mughal cuisine, it originates in Lucknow, India and is made with boneless lamb that is slow cooked on the stovetop, in warming whole spices and then layered between